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Do you know how to get the best out of chia seeds? Chia seeds need to be soaked or cracked to release all their valuable Omega-3 health benefits.
Visit more of our Friday Food Tips.
This post may contain affiliate links. Read the disclosure.
Do you know how to get the best out of chia seeds? Chia seeds need to be soaked or cracked to release all their valuable Omega-3 health benefits.
Visit more of our Friday Food Tips.
