Tropical Smoothie: Blend together 350 ml coconut water, a tablespoon of chia seeds, 6 pitted and chopped Medjool dates, a mango (cubed) and a frozen banana. When smooth and ready to serve, garnish with a mango slice.
Tropical Smoothie: Blend together 350 ml coconut water, a tablespoon of chia seeds, 6 pitted and chopped Medjool dates, a mango (cubed) and a frozen banana. When smooth and ready to serve, garnish with a mango slice.
